Upgrade Your Experience
Track progress. Get personalized insights.
- Unlimited Apple Watch Auto Detect (Just lift)
- 12-week Training Trends: progress & estimated 1RM for every exercise
- AI Coach: 75 messages a day
- Body-fat scans & food photo scanner (15 AI scans a day)
- Saved custom workouts, workout video analysis, full protocol library
- Everything in Premium (incl. Auto Detect), plus:
- Training Intelligence: plateau & imbalance detection with what to change next
- AI Coach that knows your multi-week training
- Highest AI allowances: 200 Coach messages & 40 AI scans a day
- Injury Scanner
- Elite badge
Subscription Details
- Premium — $9.99/month. Unlimited Apple Watch Auto Detect, 12-week Training Trends, AI Coach (75 messages a day), body-fat scans and food scanner (15 AI scans a day), saved custom workouts, workout video analysis, and the full protocol library.
- Elite — $14.99/month. Everything in Premium (including Auto Detect) plus Training Intelligence with personalized next steps, an AI Coach that uses your multi-week training, the highest AI allowances (200 Coach messages and 40 AI scans a day), and the Injury Scanner.
- Without a subscription: pick an exercise on Apple Watch with automatic rep counting and log workouts on iPhone, free. New users also get 7 days of Apple Watch Auto Detect from their first Watch workout.
- Payment is charged to your Apple ID at confirmation.
- Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.
- Manage subscriptions in your device Settings > Apple ID > Subscriptions.
Compare Plans
| Free | Premium | Elite | |
|---|---|---|---|
| Peptide tracking & dose logging | |||
| AI Coach messages | 15/day | 75/day | 200/day |
| AI photo scans (body-fat, food, labels) | 3/day | 15/day | 40/day |
| Training Trends | 4 weeks | 12 weeks | 12 weeks + next steps |
| AI Coach knows your multi-week trends | |||
| Apple Watch workouts (manual logging) | |||
| Auto Detect (the Watch names your exercise) | 7 days | ||
| Pick an exercise + automatic rep counting | |||
| Coach Me (live form coaching) | |||
| Body-fat scans | 2 free | ||
| Food photo scanner | 5 free | ||
| Injury Scanner |
Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on your device.